17 July 2023

Prebiotic and Anti-Inflammatory Effects of Coconut Oil

Besides its role as an excellent cooking oil, moisturizer, sun-screen and hair care product, coconut and its products also fight harmful organisms such as bacteria and fungi as well as sustain the growth of beneficial gut bacteria while reducing inflammation in our bodies. In this article, we will look at […]
21 July 2023

Scientific Benefits of Coconut Oil for our Skin

Scientific Benefits of Coconut Oil for our Skin Coconut oil has long been hailed in traditional medicine as a go-to natural remedy for a variety of skin conditions. Today, we have a wealth of scientific evidence supporting the benefits of coconut oil for skin health. From its hydrating properties to […]
22 August 2023

How to Incorporate Coconut Oil into Your Daily Diet and Lifestyle for Optimal Health

Discover the magic of coconut oil for optimal health! Dive into ten actionable ways to weave coconut oil into your daily routine, from your morning coffee to your nightly relaxation ritual.
21 August 2023

The Environmental Impact of Coconut Oil Production: A Sustainability Perspective

As global demand for coconut oil rises, understanding its production's environmental footprint is crucial. Delve into the sustainability challenges and discover how OnlyCoconuts is leading the charge for eco-friendly practices, ensuring you can enjoy your coconut products guilt-free.
3 September 2023

The Definite Guide to Cooking with Coconut Oil

The Definite Guide to Cooking with Coconut Oil Coconut oil has become a staple in many kitchens worldwide due to its numerous health benefits and versatile uses. Whether you are a seasoned chef or a home cook, incorporating coconut oil into your cooking routine can not only enhance the flavors […]
23 August 2023

Unmasking the Myth: Saturated Fats in Coconut Oil and Heart Health

Contrary to popular belief, the saturated fats in coconut oil can offer unique benefits for heart health. This article sheds light on the science behind coconut oil's potential in promoting cardiovascular well-being.
19 July 2023

Your Heart on Coconut Oil

Various different studies have supported the assertion that coconut oil is good for your heart health. This article explores some of these studies to make a clear case for the beneficial impact of coconut oil for your heart and its healthy functioning compared to other types of vegetable oils. Study […]
29 July 2023

Coconut Oil: Tracing the History and Cultural Significance of the Tropics’ ‘Tree of Life’

Tracing the History and Cultural Significance of the Tropics’ ‘Tree of Life’ Coconut oil, sourced from the versatile coconut palm (Cocos nucifera), carries immense significance in the culinary, medicinal, and cultural traditions of tropical regions. The multiple uses and exceptional properties of coconut oil have made it an invaluable resource […]
19 July 2023

Guyana and Coconuts

Guyana: The Land of Coconuts  Guyana is a country located on the northern coast of South America, bordering the Atlantic Ocean to the north, Brazil to the south, Venezuela to the west, and Suriname to the east. The country has a population of around 800,000 people and covers an area […]
11 May 2023

Mental and Cognitive Benefits of Coconut Oil

How can coconut oil support our brains both in our youths and as we continue to age. Coconut oil is a rich source of medium-chain triglycerides (MCTs), which are a type of fatty acid that can be easily metabolized and used as a source of energy by the brain. Research […]